"Synergi Women's Gym” in Augusta, Georgia is a program developed to offer a full-body workout that combines elements of cardio, resistance bands, kettle-bells,weight lifting, gymnastics, core training and more to prepare the body to burn the maximum amount of calories possible. According to the “Synergi Women's Gym” coaches: ‘The ultimate personal training program, incorporating the latest in training techniques to acquire a lean, toned and healthy body. As a result of being trained through the Synergi Women's Gym Program you achieve maximum results as body fat starts to melt off, energy levels go through the roof and you become stronger and healthier. This HIIT (high-intensity interval training) workout is extremely varied and all about getting the most bang for your workout buck. A “Synergi Women's Gym” participant will likely never do the same routine twice in one week and each workout will usually last between 45 minutes to an hour.
Empowering Women with a Revolutionary Strength Training and Calorie-Burning, Body Fat-Reducing Program
- Innovative Pulse Zone Training: Experience a unique blend of fitness techniques designed for maximum results.
- High-Energy Environment: Our fitness tech and vibrant atmosphere keep you motivated and engaged.
- Personalized Fitness: Enjoy fun and customized training sessions that reward effort and accountability.
- Music-Fused Workouts: Groove to handcrafted playlists featuring pop, rock, hip hop, and even 80s hits, curated by our enthusiastic fitness producers.
- Supportive Community: Connect with a diverse group of individuals who rise together, creating a strong fitness community.
- Expert Guidance: Our experienced and motivating fitness producers are dedicated to your success, making your fitness journey enjoyable and effective. Location and Contact
BOOK YOUR FREE CONSULTATION BELOW FOR OUR AMAZING 8-WEEK BEGINNER BOOTCAMP!
WHAT YOU CAN EXPECT
'The ultimate personal training program, incorporating the latest in training techniques to acquire a lean, toned and healthy body. As a result of being trained through the RIPPED ZONE Program you achieve maximum results as body fat starts to melt off, energy levels go through the roof and you become stronger and healthier.
If your goals are to... Lose Body Fat, Improve Muscle Tone, Revitalize Skin Complexion, Treat Arthritis, Control Diabetes, Manage Fibromyalgia, Enhance Overall Health & Fitness, Reduce Cellulite, Lower Blood Pressure, Decrease Cholesterol Levels and Improve Bone Density then this personal coaching supported program will benefit you!